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do all exercises slowly and gently. Upper body exercises do all these exercises slowly.
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_____ this program is to be used to improve upper body strength and range of motion.
With a team of extremely dedicated and quality lecturers, ohio state upper body exercises pdf will not only be a place to share knowledge but also to help students get inspired to explore and discover. These exercises are designed to be completed with instructions from your occupational therapist. An evidence based occupational therapy toolkit for assessment and treatment of the upper extremity post stroke brenda semenko, leyda thalman, emily ewert, renee delorme, suzanne hui, heather flett, nicole lavoie (winnipeg health region occupational therapy upper extremity working group) (bsemenko@hsc.mb.ca) april 2015 updated february 2017 Do not hold your breath and remember to breathe out as you do the work part of each exercise. Domain of ot, occupational therapy process therapeutic exercises is a mixed level learning course ranging from basic to intermediate exercises of the shoulder, elbow, and hand exercises. Upper extremity exercise program author:
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Purpose increase strength maintain/improve endurance promote circulation maintain/increase range of motion (rom) instructions exercises should be. Work hard, but stay within your level of comfort. breathe in and out as you exercise.
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